Seated Exercise with Shakila

Name: Seated Exercise with Shakila
Start: 2021-03-08
End: 2021-03-08

This exercise class is specifically designed for older adults (aged 55 or over) and will focus on exercises to help with mobility, flexibility and improving your strength and stamina.

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The event is finished.

Date

Mar 08 2021

Expired!

Time

11:00 am - 11:40 am

Cost

Free

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