HELPING TO KEEP OLDER ADULTS ACTIVE AND ENGAGED IN THEIR LOCAL COMMUNITY
On Friday 29th July 2016, we travel to the lovely seaside town of Southend.
We leave from our pick up point in Catford SE6 at 9.30am and return at approximately 7.00pm
Cost £12 for members and £16 for non-members.
For further details, please contact 60 Up on 020 3667 3704 or email info@60up.org.uk.
60 Up Coach Trips for 2018
For further details about our trips or any of 60 Up activities, please call 020 3667 3704, mob. 07949 923140, email info@60up.org.uk or inbox us on Facebook.
We are hosting our Christmas party on Friday 4th October 12.30pm to 3.00pm.
This year’s venue is The Green Man (Phoenix Community Housing), 455 Bromley Road, SE6 2RP
Music, Christmas buffet, Christmas carols, Raffle Cost £7 RSVP required
For further details or to purchase a ticket please call Christina on 020 3667 3704 or Email info@60up.org.uk
Entry: Adults £1, Children free
Fab Friday Fundraising Event
Friday 16th May 2014
11.30am to 1.30pm at The Green Man, 355 Bromley Road, SE6 2RP
Entry £3.00 includes light refreshments
This fundraiser is in aid of the new ‘Fab Friday’ project that kicks off on 23rd May 2014 and will run on Fridays from 11.30am to 1.00pm.
There will be a variety of craft and gift stalls, health and information stalls, therapies (£5 per treatment), a raffle and the opportunity to help shape the activities offered at the Fab Friday sessions.
We are excited to announce the commencement of a new Friendship Club, ‘Fab Fridays’.
The new ‘Fab Friday’ project will be based at the Green Man, 355 Bromley Road, SE6 2RP every Friday from 11.30am to 1.00pm from Friday 23rd May 2014. The aim of the project is to reduce social isolation and will provide older adults with a space to meet and enjoy a range of desired activities. Activities on offer will include health and information talks, Complementary Therapies, bingo, celebratory events, intergenerational activities and day trips and will of course be run in accordance with our members’ needs and requests.
To kick off our Fab Fridays, we will be holding a Fundraising Event on Friday 16th May 2014 from 11.30am to 1.30pm. Entry to the event is £3.00 and attendees will have the chance to sample massage, facial or reflexology treatment, browse the gift, health and information stalls and get involved in shaping the activities provided at Fab Friday sessions. There will be a raffle and light refreshments will be provided.
60 Up will be hosting its first annual Health & Wellbeing Fair on Saturday 22nd March 2014 from 12 noon to 4.00pm.
There will be lots to see and do:-
Health Information stalls, local community groups, nutrition advice and free tasters, craft and gifts stalls and a free Zumba Gold work out at 2.30pm.
Snacks, sandwiches etc can be purchased at the Green Man Cafe.
There will also be the chance to sample a mini massage, reflexology treatment, Indian Head massage, facial or manicure. Treatments all cost £5.00
Venue – The Green Man, 355 Bromley Road, London SE6 2RP
The Green Man is situated on Bromley Road opposite the Homebase. Buses to venue: 136, 320, 54,208, 181.
Off street parking available around the Centre.
60 Up is pleased to announce the first of our new classes for 2014.
Exercise Classes for older adults start on Tuesday 11th February. This gentle exercise class is specifically designed for older adults (aged 55 or over) living with a long term illness such as C.O.P.D, arthritis, Parkinson’s, or other debilitating conditions.
Led by a qualified and experienced tutor, the class will focus on gentle exercise to help with mobility, flexibility, improving your strength and stamina.
The classes are particularly good for those who fear that exercise will be too strenuous, or that physical activity will harm them.
Please see details below:-
The Green Man, (Phoenix Community Housing)
355 Bromley Road, SE6 2RP
Tuesdays 10.30am to 11.30am
Starting from 11th February 2014
Price: £2.00 / £3.00 per session
The Green Man is situated on Bromley Road opposite the Homebase. Buses to venue: 136, 320, 54,208, 181.
Off street parking available around the Centre.
Thanks go out to our compere Bridgit Sam Bailey and Cllr Pauline Morrison who took time out of her busy schedule to read us the wonderful poem by Maya Angelou ‘Phenomenal woman’.
Thank you to poet …Leila Ward, the SENIORS choir and the EPSP line dancers from the Ackroyd Community Centre.
Thank you to our lovely therapists who provided treatments at a very reasonable charge.
Thank you to Lewisham Homes Welfare Benefits, Community Involvement Health Service and Honor Oak Community Centre Association.
Thank you to the health information and gifts stall holders and Bon Marche.
Thank you to Delicious most Nutritious for provision of the hot food.
A big thank you to all those who helped on the day. Without these people the day would not have run as smoothly as it did.
Thank you to all those who attended and/or supported the event.
TOGETHER WE MADE THIS HAPPEN.