New members took part in free Tai Chi and yoga exercise classes and found out more about upcoming activities at the Centre. Invaluable advice was given by Lewisham Homes Welfare Benefits staff and Diabetes UK. Complementary therapies, pampering treatments, gift stalls and food provided by Delicious Most Nutritious all contributed to a lovely day.
Launch of Honor Oak Community Centre’s Over 55s Thursday Club
New members took part in free Tai Chi and yoga exercise classes and found out more about upcoming activities at the Centre. Invaluable advice was given by Lewisham Homes Welfare Benefits staff and Diabetes UK. Complementary therapies, pampering treatments, gift stalls and food provided by Delicious Most Nutritious all contributed to a lovely day.